Sweet Potato Brownies Recipe

November 14, 2016 at 7:33 am / by
36kolks_sweet_potato_brownies
“so good they are gone” -Kolks

Total Time: 40 minutes
Serves: 9

INGREDIENTS:

  • 1 avocado
  • 1 C cooked sweet potato puree
  • ½ C Applesauce
  • 1/4 – 1/2 C honey
  • 1 tsp Vanilla extract
  • 4 eggs
  • 1/4 C Coconut flour
  • 2 tbsp arrowroot powder
  • ½ C cacao powder
  • ½ tsp Sea salt
  • 1 tsp Baking soda
  • ¼ C honey
  • ½ C sprouted almond butter
  • ¼ C cacao powder
  • ½ C coconut milk
  • Sea Salt

DIRECTIONS:

  • Preheat oven to 375 degrees F
  • Grease 8×8 pan with coconut oil and line it with parchment paper
  • In a bowl, combine avocado, sweet potato, applesauce, honey and vanilla. Once creamy, add in cacao powder
  • Add in eggs one at a time
  • In a separate bowl, combine coconut flour, arrowroot flour, salt and baking soda.
  • Combine both mixtures until smooth.
  • Transfer to greased pan and bake for 25-35 minutes
  • While baking, combine the last 5 ingredients listed in a separate bowl and mix until creamy and smooth
  • Once the brownies are done baking and have cooled, frost with this mixture.

Source:
Yummy avocado sweet potato brownies from https://draxe.com/recipe/sweet-potato-brownies

 
 

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