Mint Lavender Sun Tea. It’s summer and the herbs are growing and I’m ready for some Sun Tea. My three year old excitedly climbed up on a chair and helped me break different varieties of mint and lavender up into a large glass jar. As we broke up the bushel […]

Vegan Gluten Free Pizza from scratch and kale side Crust* 1 cap brown rice flour 3/4 cup buckwheat flour 2 T baking powder 1/2-3/4 cup milk alternative 3 T olive oil salt to taste Mix dry ingredients well add milk slowly and then whip in oil. shape in bowl and […]

Quick Pasta Dinner (great for kids) Veggie Pasta bowties (or any pasta) boiled edamame chopped red bell pepper Sauce 1.5 T tahini 1 T liquid aminios 1.5 T olive oil Boil pasta as directed with a pinch of salt and dollop of oil mix sauce in small bowl. when pasta […]

Summer Lentil Soup 2 carrots 2 red potatoes half bunch kale and or dandelions medium/small red onion 4 cloves garlic 2 cups red lentils 1 t cumin 1 t turmeric salt black pepper 8 cups water 2T olive oil 1 bay leaf   Boil water and lentils with pinch of […]