When things get tough get domesticated!

When things get tough get domesticated!

May 22, 2012 at 7:34 am

Wanting something a little sweet and comforting I found this recipe for Walnut Balls…heres my chocolate adaptation: Walnut balls adapted from “The New farm Vegetarian Cookbook” 1/2 cup soft earth balance 2 tbs sugar or agave 1 t vanilla 1 cup walnuts, chopped small 1 cup unbleached flour 1 t chocolate […]

 
Homemade Patties and Hummus

Homemade Patties and Hummus

May 18, 2012 at 4:08 pm

Inspired by Bryant Terry’s Veggie Patty reciepe from his cookbook “Vegan Soul Kitchen,”  I added my own flava of being a Jamaican Jew. I threw in what I had in my cabinet and fridge, even left overs, traditionally things like coconut milk, peas, corn and potatoes are added to Jamaican veggie patties. […]

 

Moon Time Muffins

May 7, 2012 at 8:50 pm

Getting ready to make some comfort food moon cycle muffins aka: Chunky Monkey Bran Muffins 1 cup whole wheat flour 1/2 cup oat bran 1 tsp. baking soda 1/2 tsp. salt 1/2 cup (1 stick) earth’s best buttery stick 3/4 c. unsweetened applesauce 2 medium bananas – 1 really brown […]

 
La Bracera Opens April 21st 2012

La Bracera Opens April 21st 2012

March 28, 2012 at 7:42 am

I am super excited to be apart of an all women group of artists in an upcoming show entitled: La Bracera: 2nd Annual AF3IRM New York Multimedia Exhibit Launched Check it from the Curators: “NEW YORK:  Fresh from the triumph of Eritrea Ahdey (Eritrea, My Country) exhibit, Samra Ghermay joins […]

 
Trained Raja Yoga teacher for All Ages Available to teach

Trained Raja Yoga teacher for All Ages Available to teach

December 29, 2011 at 4:54 pm

I am available to teach in studios, at homes, in parks and if offices,in the Bay Area and Philadelphia I have experience teaching Adults and toddlers Since yoga engages the body in the broadest range of movements, it is one of the most ideal disciplines to affective, productive learning. – […]