Crockpot Lentil Soup

Crockpot Lentil Soup

September 20, 2018 at 6:31 pm

I prepped it in the morning, and we ate it for dinner with bread, with left overs for another night. adapted from Pinch of Yum. INGREDIENTS for the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups potatoes (chopped) 2 cups celery (chopped) 1 […]

 
Fava Bean Veggie Burgers and Polenta Fries

Fava Bean Veggie Burgers and Polenta Fries

September 20, 2018 at 6:24 pm

Fava Bean Veggie Burgers adapted from The Fitchen. Ingredients 2 cups dried fava beans half an onion 2 cups of kale, chopped 1/2 cup frozen and thawed peas 1 Tablespoon chickpea or almond meal flour 3-4 Tablespoons olive oil 2 Tablespoons water 2 teaspoons sea salt Instructions Soak fava beans overnight, […]

 
Dark chocolate pie paleo and vegan

Dark chocolate pie paleo and vegan

August 21, 2018 at 9:26 am

Dark chocolate pie paleo and vegan replicated recipe INGREDIENTS For the crust: 2 cups almond flour ½ cup dried shredded coconut ¼ cup maple syrup or honey ¼ cup coconut oil, melted, plus extra for greasing the pan For the filling: 1 ½ coconut cream ½ cup coconut oil, melted […]

 
Black Bean and Summer Squash Enchiladas

Black Bean and Summer Squash Enchiladas

August 21, 2018 at 9:12 am

Black Bean and Summer Squash Enchiladas Replicated recipe  Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 4 Author Susan Voisin Ingredients 1 medium onion , chopped fine 2 cloves garlic cloves , minced 1/4 cup green or red bell pepper , chopped 12 ounces patty […]

 
Summer squash bread

Summer squash bread

July 9, 2018 at 6:01 pm

Adapted from cookieandkate.com 1 hour 10 minutes ★★★★★ This fluffy squash/ zucchini bread recipe is made healthier with whole grains, honey (or maple syrup) and coconut oil instead of butter. It is easily made vegan and/or gluten free. Recipe yields 1 loaf. INGREDIENTS 3/4 cup roughly chopped raw walnuts or […]

 
Vegan Cheesy Kale Salad

Vegan Cheesy Kale Salad

April 19, 2018 at 5:34 am

As we anticipate the warmth of spring and summer, this kale salad is a perfect fit. Well massaged and tasty as well. Adapted from Glow Flow Chefs INGREDIENTS 10 big handfuls kale, torn into pieces or buy a bin of baby kale 1 tablespoon olive oil 1 1/2 avocado, diced (optional) 1/2 yellow or orange […]

 
Homemade flu/ cold recipes

Homemade flu/ cold recipes

January 8, 2018 at 5:51 pm

Whether it’s prevention or cure, it is a good idea to have some of these yummy recipes in your fridge during cold and flu season. Elderberry Syrup Recipe (reposted from Food Moxie) * 4 cups water * 1 cup dried elderberries * 2 tbls. fresh chopped ginger * 1 tsp. […]

 
Gf Oatmeal Raison Cookies (vegan)

Gf Oatmeal Raison Cookies (vegan)

December 10, 2017 at 7:40 pm

  Delicious fluffy cookies. A modified version of Chef Billy Parisi’s recipe. Servings 18 cookies Prep Time 10 minutes Cook Time 16 – 18 minutes Passive Time 20 minutes Ingredients 2 cups Gluten Free 1-to-1 Baking Flour 1 tsp Baking Soda 1/4 tsp Salt 1 cup unsalted Butter (earth balance) […]

 
“Lots of Veggies” Lasagna Time! (GFVG)

“Lots of Veggies” Lasagna Time! (GFVG)

December 6, 2017 at 10:20 am

Ready for dinner for the week, or for the next party? What You’ll Need 1 onion (chopped) 1 small head of garlic (all cloves chopped or pressed) 8 ounces mushrooms (sliced) 1 head broccoli (chopped) 2 carrots (chopped) 2 red bell peppers (seeded and chopped) 1 can corn (rinsed and […]

 

Interested in becoming a vegan or flexitarian? Check out some info here

May 29, 2017 at 6:15 pm

These links will take you to some more information outside of my blog. Vegan Flexitarian