Gluten Free Pancakes!!! (vegan if you care about that too)

October 28, 2018 at 12:27 pm / by

Two Versions of Gluten Free Pancakes:

Fluffy Flourless Banana Smoothie Pancakes (Vegan, Gluten Free, Sugar Free)

Inspired from Big Man’s World



  1. Combine all the ingredients in a blender. Blend until smooth.
  2. Allow the batter to rest for 5-10 minutes, giving the oats time to absorb liquid and thicken.
  3. Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.
  4. Cook for 1-2 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 1-2 minutes on the second side.
  5. Repeat until all the batter is used up.
  6. Add your toppings of choice and enjoy.

Healthy Buckwheat Pancakes

Inspired by Deserts with Benefits


  • 60g (½ cup) Buckwheat Flour
  • ½ tsp Double-Acting Baking Powder
  • 2 TBs of Maple of Syrup
  • ⅛ tsp Salt
  • ½ cup Unsweetened Vanilla Almond Milk (or milk of choice)
  • frozen or fresh blueberries


  1. Spray a nonstick pancake griddle with cooking spray and place over medium heat.
  2. In a small bowl, whisk together the buckwheat flour, baking powder, maple syrup and salt. Stir in the almond milk and blueberries.
  3. Scoop a large spoonful of batter onto the pan, cook for 2-4 minutes or until entire surface looks dry and bubbles no longer pop on the surface. Flip and cook for an additional 2-4 minutes. Do this until all batter is used up.



Leave a Comment

Your email address will not be published. Required fields are marked *